When I played high school football, I think that a lot of us had at times focused on the win, or even worse, the season record. We weren’t always focusing on executing our plays.
COACHES: What can you learn from the Olympics that will make you a better coach? The following are some […]

Dear Podium,
I’ve been having a tough time getting through the jitters before each race. I don’t sleep well the night before the Sunday crits and by the time the gun goes off, I’m toast. I’m usually tired, lethargic and lucky to stay with the peloton. I love being in the peloton. […]

Reality Bytes! covers racer blogs in which we sift through thousands of blog entries to find real-life situations that when prepared for, you can handle more competently. We encourage you to visualize yourself in these situations and how you would deal with them if they were to occur. Repeat these visualizations until they […]