By T.J. Cesarz

Despite his successes as a runner, experts would certainly agree that Lance Benson’s technique is unorthodox. They’d probably say things like, “His center of gravity is too low,” or “He’s all upper body.” But, there is a good reason for these potential criticisms.
Lance Benson has no legs.
Now 33-years old, the Raleigh, North Carolina […]

Robin Vealey is one of sport psychology’s best. Her book Coaching for the Inner Edge (2005) is one the field’s most comprehensive works. In it she offers guidance in the use of applied methods and instruction on some of the most valuable techniques available. I give it my highest endorsement and believe it should be […]

Here’s the link to the podcast of the interview.
Tom Danielson has accomplished a lot in just three short years of professional cycling and plays an important role in Team Discovery Channel’s hopes to rule in this year’s Grand Tour events. Best known as one of the world’s most accomplished climbers, he has posted record […]