I saw this Deena Kastor interview on Flocasts. She talks about kaizen and personal bests. Here is her Wikipedia entry.

It’s a good interview (video).

“Goals keep getting in the way of me stepping away from this sport.”
-Deena Kastor

This entry was posted on Friday, June 22nd, 2007 @ 12:51 pm on the category What's Out There, Interviews, Full Podium Archive. You can follow any responses to this entry through the RSS 2.0 You can leave a response, or trackback from your own site.