“Humans think around 60,000 thoughts a day, and the quality of these thoughts is becoming increasingly important in a sport where a hundredth of a second is an eternity.”
From an article on About.com by Craig Townsend. Here’s the full article.
Here’s another quote:
“One of the best ways to overcome negative thoughts before a race is to […]

“Eating disorders and their manifestations exist all too frequently in the sports world. In-service training programs should play a vital role in reducing the frequency and detrimental effects of pathological weight management with amateur and professional athletes. Our children, teammates, and friend’s lives are on the line. Early detection and referral is necessary if we […]

“The game is more mental than it is physical…if you can’t handle it mentally, you’re not going to be here very long.”
- Chipper Jones
In this MSN video, Joe Simpson interviews Chipper Jones who talks about the mental toughness needed to succeed in baseball and the excitement of facing big league aces.