Archive for November, 2007

What should you think about while running?

November 21st, 2007

The Research on Focusing Attention
Most research has examined the attentional focus of runners by categorizing their thoughts as either associative or dissociative. This model proposed by Morgan and Pollock (1977) describes associative thoughts as those that tune into your bodily sensations such as breathing, heart rate, tempo, turnover, shaking out muscle tightness, focused relaxation […]

Violence in Sports

November 17th, 2007

The following is from Wikipedia.org. This is good. Wait until you see the set of examples of violence.
Violence in sports can result in chaotic brawls, both by athletes and spectators. They may involve beer bottles, sinks from stadiums, improvised stabbing utensils, stadium seats, and whatever else may be found on hand.
In sports which are inherently […]

Get & Stay Motivated

November 13th, 2007

The following article is by Tami Eggleston, Ph.D. of McKendree University. She’s an Association for Applied Sport Psychology Certified Consultant.
“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”
-Lou Holtz
Psychologists know a few things about how to motivate people, that is basically what psychologists try and […]