By Scott Martin, Ph.D. “The secret to winning is constant, consistent management.” – Tom Landry Winning is the ultimate goal for coaches and athletes. To be an effective leader on the field or court, coaches need to take a look at their coaching behaviors and identify areas in which they can improve. The twelve...
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By Dr. Stephen Walker – CC-AASP “The inability to forget is infinitely more devastating than the inability to remember.” – Mark Twain Athletes in every sport will from time to time lose focus, become self-conscious, have self-doubts to contend with and worry about things. It happens in every sport but especially in mentally challenging...
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By Melinda Frey, Ph.D. – CC-AASP, University of Utah In the summer of 2006, we conducted a study to examine the race preparation strategies of age-group Olympic distance triathletes competing in select races in the State of Utah. Our objective was to understand the basic differences in preparation between the top and bottom 25%...
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By Larry Lauer, PhD, CC-AASP Michigan Youth Sports Institute Named one of the NSAPE Top 100 coaching educators of 2007 For a number of years I have worked with athletes as a coach and mental performance consultant. Self-confidence is usually the reason why athletes first contact me. They have hit the bottom so to...
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By Sean McCann, Ph.D., CC-AASP, USOC Sports Psychologist 1. Mental training can’t replace physical training and talent. 2. Physical training and physical ability isn’t enough to succeed consistently. 3. A strong mind may not win you an Olympic medal, but a weak mind will lose you one. 4. Coaches frequently don’t know what their...
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