Archive for February, 2008

Overcoming a Tough Competitor: Self Handicapping

February 11th, 2008

By Larry Lauer, PhD
Michigan Youth Sports Institute
Named one of the NSAPE Top 100 coaching educators of 2007
For a number of years I have worked with athletes as a coach and mental performance consultant. Self-confidence is usually the reason why athletes first contact me. They have hit the bottom so to speak and are willing to […]

USOC Sport Psychology’s “TOP TEN” Guiding Principles for Mental Training

February 6th, 2008

By Sean McCann, Ph.D., USOC Sports Psychologist
1. Mental training can’t replace physical training and talent.
2. Physical training and physical ability isn’t enough to succeed consistently.
3. A strong mind may not win you an Olympic medal, but a weak mind will lose you one.
4. Coaches frequently don’t know what their athletes are thinking.
5. Thoughts impact behavior. […]