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Lost Time from Injury – Attitude for Recovery, Attitude for Life

January 25, 2013
Lost Time from Injury – Attitude for Recovery, Attitude for Life

by Dr. Stephen Walker – Editor-in-Chief - Podium Sports Journal No one ever wants to go there.  No one wants to see it happen.  As brutal and grueling as sport is there is one huge likelihood….and that is that we will experience injury.  Hopefully, it is just a ding…sprain…bruise…contusion…bug…or require a simple brace, ice...
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From Driving Range to the Course: How to Create a Reliable Golf Game

January 5, 2013
From Driving Range to the Course: How to Create a Reliable Golf Game

Consistent with other Posts on Podium – this article helps define mental training skills and priorities in being able to practice with a purpose and take those skills onto the field of play, in this case, the golf course.  Matt does a great job emphasizing the key elements to accomplishing just that.  Enjoy! –...
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Togetherness Wins Championships: Keys to Foster Team Cohesion

December 20, 2012
Togetherness Wins Championships: Keys to Foster Team Cohesion

by Matt Long, MA, MEd, and Stephen Walker, PhD “What wins championships?” Kobe Bryant: “Togetherness.  Finding a way to play that maximizes each other’s talents.  It’s not about speed, it’s not about athleticism.”              Kobe Bryant knows a little bit about winning championships.  With five NBA titles under his belt and two Olympic gold...
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Visualization & Mental Skills for Injury Recovery

July 28, 2012
Visualization & Mental Skills for Injury Recovery

Part One in the Series – Using the Body Report by John Beeby If you want get straight down to using the techniques jump to the ‘Techniques’ section below. For a little more background read the Introduction first…… Introduction From the outset, research and practice around the use of mental imagery or visualization in...
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Positive Psychology Enhances Coaching & Athlete Productivity

February 28, 2012
Positive Psychology Enhances Coaching & Athlete Productivity

Shawn Achor has been an innovator and key promoter of the principles in Positive Psychology.  As a researcher in this arena for the past 10 years, the results are gaining traction in numerous fields – but none need it more than in the field of coaching education.  Old school methodology, and hard-nosed tough guy...
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The Dave Scott Interview

October 2, 2011
The Dave Scott Interview

From the Editor (10.1.2011)  Some of you may begin hearing about Dave Scott and Mark Allen’s concerns over the upcoming release of Matt Fitzgerald’s depiction of  (“IronWar”, VeloPress, 2011).  They feel strongly enough about the piece to sue the author and VeloPress for defamation of character and state flat out that there are erroneous...
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Calm the Jitters Before Your Next Race

August 30, 2011
Calm the Jitters Before Your Next Race

by Will Murray & Stephen Walker Pre-race jitters bother almost everybody.  For some athletes, the jitters are so bad that they withdraw from some races or decide to give up racing altogether.  For others, those nervous feelings impair their ability to perform. One professional triathlete, an 11-time Ironman finisher, got so nervous before his...
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The Protective Effects of Positive Emotions & Your Heart Health

August 23, 2011
The Protective Effects of Positive Emotions & Your Heart Health

By Dr. Stephen E. Walker, PhD, CC-AASP Have you ever wondered how your thinking might influence your physical health, performance or well-being? In the second quarter issue of 2005, research was presented by Dr. Alan Rozanski in the Journal of the American College of Cardiology focused on developments in the field of Behavioral Cardiology....
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Performance Work with College Baseball Pitchers: CBT vs Brainspotting (A Case Study)

July 7, 2011
Performance Work with College Baseball Pitchers: CBT vs Brainspotting (A Case Study)

From the Editor:  Earl Poteet is one of a few selected Brainspotting practitioners who have trained with Dr. David Grand, its creator.  He is a former head coach and player of multiple sports who has consciously begun to focus on the use of Brainspotting with performance problems amongst players that may be trauma based. ...
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Be a Great Coach & Leader: Inspire Your Team with the “Why”

June 19, 2011
Be a Great Coach & Leader: Inspire Your Team with the “Why”

There are all kinds of coaches.  Some are CEO’s, some are Presidents of the United States, some are coaching the U12 soccer team down the road.  Some are good, some aren’t so hot, and a few are great.  Simon Hartley spoke of the “reasons” an athlete is training in the pool at 5am each...
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Exclusives

Athletes: Focus on What YOU Control – Preparation, Effort & Attitude

  by Stephen E. Walker, PhD, NCC, CC-AASP, USOC Registry of Sport Psychology and  Bill Walker, JD.   Athlete’s Dilemma: With So Many Variables...
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