Link to the Podcast of this interview.
Dave Scott is the most recognized athlete and coach in the sport of triathlon. He is a six-time Ironman World Champion and the first inductee into the Ironman Hall of Fame.
Dave’s career in triathlon began with the inception of the sport in 1976. He won his first Hawaii Ironman […]

By Gregg Steinberg
MentalRule: Go Ahead and Wear the Red Shirt
“I have always thought that the actions of men are the best interpreters of their thoughts”
- John Locke
We all have seen Tiger wear his red shirt on Sunday, but why does he do that? Wear the red shirt, that is. Is it simply a […]

Are you one of those thousands of runners putting in the trial of miles to prepare for an upcoming Marathon? Would you like to double the benefit of each training run? Are you interested in building your mental toughness but don’t have the time or resources to consult with a Sport Psychologist?

If you answered yes to all three questions then read on.