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	<title>Podium Sports Journal &#187; Podcasts</title>
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	<link>http://www.podiumsportsjournal.com</link>
	<description>Building Better Athletes Today</description>
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		<title>Key Mental Skills in Race Car Driving &#8211; Dr. Kevin L. Burke</title>
		<link>http://www.podiumsportsjournal.com/2010/04/30/key-mental-skills-in-motorsports-dr-kevin-burke/</link>
		<comments>http://www.podiumsportsjournal.com/2010/04/30/key-mental-skills-in-motorsports-dr-kevin-burke/#comments</comments>
		<pubDate>Sat, 01 May 2010 03:21:25 +0000</pubDate>
		<dc:creator>Stephen Walker, Ph.D.</dc:creator>
				<category><![CDATA[Exclusives]]></category>
		<category><![CDATA[Full Podium Archive]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[What's Out There]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[Dr. Kevin Burke]]></category>
		<category><![CDATA[focusing]]></category>
		<category><![CDATA[imagery]]></category>
		<category><![CDATA[managing emotions]]></category>
		<category><![CDATA[Mental Skills in Motorsports]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[Sport Psychology in NASCAR racing]]></category>

		<guid isPermaLink="false">http://www.podiumsportsjournal.com/?p=2182</guid>
		<description><![CDATA[Podium&#8217;s Podcast of the Month &#8211; Featuring &#8211; Dr. Kevin L. Burke Editor&#8217;s note: As the summer creeps into view, NASCAR is beginning to ramp up and The IRL is gaining momentum.  America&#8217;s favorite racing venues are virtually sold out weeks in advance as fans clamor to catch all the action.  Emerging as one of this countries most popular sports &#8211; NASCAR racing is capturing new fans every week.  The why is not hard to figure as race cars reach speeds approaching 200 mph in tight conditions and not a week goes by without at least one crash.  The risk to life and limb is immense and the sport challenges a team to deliver week in and week out.  Of course, the success or demise of a team rests in the skill of their driver, whose task is to win or be competitive every time the flag drops.  The job takes more than skill and guts&#8230;.it is vital that drivers are both physically gifted and mentally tough enough to endure four hours of the most grueling of conditions. Dr. Kevin L. Burke is a long time member of AASP &#8211; and is one of the  foremost authorities on the psychology [...]]]></description>
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		<title>Coaching Education: Coachs&#8217; Interpersonal Styles Affect Motivation</title>
		<link>http://www.podiumsportsjournal.com/2010/03/13/coaching-education-coachs-interpersonal-styles-affect-motivation/</link>
		<comments>http://www.podiumsportsjournal.com/2010/03/13/coaching-education-coachs-interpersonal-styles-affect-motivation/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 21:32:12 +0000</pubDate>
		<dc:creator>Stephen Walker, Ph.D.</dc:creator>
				<category><![CDATA[Exclusives]]></category>
		<category><![CDATA[Full Podium Archive]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[What's Out There]]></category>
		<category><![CDATA[athlete choice]]></category>
		<category><![CDATA[athlete motivation]]></category>
		<category><![CDATA[brock university ontario canada]]></category>
		<category><![CDATA[Coaching-Education]]></category>
		<category><![CDATA[dr. philip wilson]]></category>
		<category><![CDATA[dr.-stephen-walker]]></category>
		<category><![CDATA[feeling the coach cares about you]]></category>
		<category><![CDATA[interpersonal styles affect motivation]]></category>
		<category><![CDATA[paige gregson]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[structure in practice]]></category>

		<guid isPermaLink="false">http://www.podiumsportsjournal.com/?p=1917</guid>
		<description><![CDATA[Stephen Walker interviews Paige Gregson, a graduate student Brock University completing her masters in sport sciences.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vancouver Olympics 2010 &#8211; Are your Kids Dreaming of Being Olympians?</title>
		<link>http://www.podiumsportsjournal.com/2010/02/19/vancouver-olympics-2010-are-your-kids-dreaming-of-being-olympians/</link>
		<comments>http://www.podiumsportsjournal.com/2010/02/19/vancouver-olympics-2010-are-your-kids-dreaming-of-being-olympians/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 16:53:24 +0000</pubDate>
		<dc:creator>Stephen Walker, Ph.D.</dc:creator>
				<category><![CDATA[Full Podium Archive]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[News Coverage]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[AASP]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Dos and Don'ts for parents of gifted athletes]]></category>
		<category><![CDATA[Dr. Daniel Gould]]></category>
		<category><![CDATA[Institute for the Study of Youth Sports]]></category>
		<category><![CDATA[mental-skills]]></category>
		<category><![CDATA[Michigan State University]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[parenting and coaching young athletes]]></category>
		<category><![CDATA[sports-psychology]]></category>
		<category><![CDATA[sports-psychology-training]]></category>

		<guid isPermaLink="false">http://www.podiumsportsjournal.com/?p=1740</guid>
		<description><![CDATA[A Podcast with Dr. Daniel Gould - Advisor to the USOC and Director of the Institute for the Study of Youth Sports at Michigan State University.]]></description>
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		<title>Olympics 2010 Encore: “The Gold Medal Secret Sauce” – Preparation strategies used by Olympic Gold medalists &#8211; Part 2</title>
		<link>http://www.podiumsportsjournal.com/2010/02/17/%e2%80%9cthe-gold-medal-secret-sauce%e2%80%9d-%e2%80%93-mental-techniques-and-preparation-strategies-used-by-olympic-gold-medalists-2004-olympics-part-2/</link>
		<comments>http://www.podiumsportsjournal.com/2010/02/17/%e2%80%9cthe-gold-medal-secret-sauce%e2%80%9d-%e2%80%93-mental-techniques-and-preparation-strategies-used-by-olympic-gold-medalists-2004-olympics-part-2/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 16:31:11 +0000</pubDate>
		<dc:creator>Stephen Walker, Ph.D.</dc:creator>
				<category><![CDATA[Exclusives]]></category>
		<category><![CDATA[Full Podium Archive]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[News Coverage]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Dr. Noah Gentner]]></category>
		<category><![CDATA[Dr. Vanessa Shannon]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[goal-setting]]></category>
		<category><![CDATA[imagery]]></category>
		<category><![CDATA[mental-conditioning]]></category>
		<category><![CDATA[mental-toughness]]></category>
		<category><![CDATA[olympic gold medal winners]]></category>
		<category><![CDATA[peak-performance]]></category>
		<category><![CDATA[sport-psychology]]></category>

		<guid isPermaLink="false">http://www.podiumsportsjournal.com/?p=623</guid>
		<description><![CDATA[Podium Sports Journal&#8217;s Podcast of the Week &#8211; An interview with Drs. Noah Gentner and Vanessa Shannon by Dr. Stephen Walker, CC-AASP This podcast was the second of a two part podcast with Drs. Noah Gentner and Vanessa Shannon on qualitative research they conducted with Olympic Gold medalists from the 2004 Olympics in Athens, Greece.  The interview was given at the Association for Applied Sport Psychology annual conference in Louisville, Kentucky October 2007. This study evolved over a number of years in a series of interviews focused on identifying and describing the mental techniques and preparation strategies used by world champions. The key exploration focused on how these premier athletes differed from those less successful athletes in their preparation and mental conditioning.  A total of nine male and female athletes from six different sports comprised the sample for this qualitative research effort. Some of the techniques employed included self-talk, attention cues, process focused physical moves, smart &#8220;techniques&#8221;, short-term and long-term goals. Dr. Noah Gentner is a sport psychologist consultant from the Georgia Southern University and Dr. Vanessa Shannon is a coaching education specialist at West Virginia University.  Both were students of Dr. Craig Wrisberg  and Leslie Fisher Gould at the [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Winter Olympics Encore: “Minding for Gold&#8221; – Mental Preparation Strategies of Olympic Gold Medalists</title>
		<link>http://www.podiumsportsjournal.com/2010/02/16/%e2%80%9cminding-for-gold-%e2%80%93-mental-techniques-and-preparation-strategies-used-by-olympic-gold-medalists-2004-olympics/</link>
		<comments>http://www.podiumsportsjournal.com/2010/02/16/%e2%80%9cminding-for-gold-%e2%80%93-mental-techniques-and-preparation-strategies-used-by-olympic-gold-medalists-2004-olympics/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 13:00:05 +0000</pubDate>
		<dc:creator>Stephen Walker, Ph.D.</dc:creator>
				<category><![CDATA[Exclusives]]></category>
		<category><![CDATA[Full Podium Archive]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[Dr. Noah Gentner]]></category>
		<category><![CDATA[Dr. Vanessa Shannon]]></category>
		<category><![CDATA[interview by dr. stephen walker]]></category>
		<category><![CDATA[mental-conditioning]]></category>
		<category><![CDATA[mental-game]]></category>
		<category><![CDATA[mental-skills]]></category>
		<category><![CDATA[mental-strength]]></category>
		<category><![CDATA[mental-technique]]></category>
		<category><![CDATA[mental-tools]]></category>
		<category><![CDATA[mental-toughness]]></category>
		<category><![CDATA[mental-training]]></category>
		<category><![CDATA[olympic gold medal winners]]></category>
		<category><![CDATA[peak-performance]]></category>
		<category><![CDATA[sport-performance]]></category>
		<category><![CDATA[sport-psychologist]]></category>
		<category><![CDATA[sport-psychology]]></category>
		<category><![CDATA[sport-psychology-techniques]]></category>
		<category><![CDATA[sport-psychology-training]]></category>
		<category><![CDATA[sports-performance]]></category>
		<category><![CDATA[sports-psychologist]]></category>
		<category><![CDATA[sports-psychology-techniques]]></category>
		<category><![CDATA[sports-psychology-training]]></category>
		<category><![CDATA[sports-skills]]></category>
		<category><![CDATA[winter olympics 2010 vancouver]]></category>
		<category><![CDATA[world champions]]></category>

		<guid isPermaLink="false">http://www.podiumsportsjournal.com/?p=589</guid>
		<description><![CDATA[Podium Sports Journal&#8217;s Podcast of the Week &#8211; An interview with Drs. Noah Gentner and Vanessa Shannon by Dr. Stephen Walker, CC-AASP This podcast was the first of a two part podcast with Drs. Noah Gentner and Vanessa Shannon on qualitative research they conducted with Olympic Gold medalists from the 2004 Olympics in Athens, Greece.  The interview was given at the Association for Applied Sport Psychology annual conference in Louisville, Kentucky October 2007. This study evolved over a number of years in a series of interviews focused on identifying and describing the mental techniques and preparation strategies used by world champions.  The key exploration focused on how these premier athletes differed from those less successful athletes in their preparation and mental conditioning.  A total of nine male and female athletes from six different sports comprised the sample for this qualitative research effort. Some of the techniques employed included self-talk, attention cues, process focused physical moves, smart &#8220;techniques&#8221;, short-term and long-term goals.  Stay tuned tomorrow for part 2 of this interview. Dr. Noah Gentner is a sport psychologist consultant and Assistant Professor of Sport Sciences from Georgia Southern University.  Dr. Vanessa Shannon is a coaching education specialist and Assistant Professor at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>PJS Talks with Dr. Lee Hancock on Mental Skills Training for Youth Coaches &amp; Athletes</title>
		<link>http://www.podiumsportsjournal.com/2010/02/08/podiums-talks-with-dr-lee-hancock-on-mental-skills-training-for-youth-coaches/</link>
		<comments>http://www.podiumsportsjournal.com/2010/02/08/podiums-talks-with-dr-lee-hancock-on-mental-skills-training-for-youth-coaches/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 08:31:45 +0000</pubDate>
		<dc:creator>Stephen Walker, Ph.D.</dc:creator>
				<category><![CDATA[Exclusives]]></category>
		<category><![CDATA[Full Podium Archive]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[What's Out There]]></category>
		<category><![CDATA[AASP 2009]]></category>
		<category><![CDATA[Arizona State University Office of Youth Preparation]]></category>
		<category><![CDATA[Cal South coaching clinics]]></category>
		<category><![CDATA[California State university Dominguez Hills]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Developmental Strategies]]></category>
		<category><![CDATA[Dr. Lee Hancock]]></category>
		<category><![CDATA[dr.-stephen-walker]]></category>
		<category><![CDATA[Mental Skills Training for Coaches and Athletes]]></category>
		<category><![CDATA[mental-conditioning]]></category>
		<category><![CDATA[mental-skills]]></category>
		<category><![CDATA[mental-toughness]]></category>
		<category><![CDATA[OYP]]></category>
		<category><![CDATA[Preparing Sports Psych. Consultants]]></category>
		<category><![CDATA[sport-psychology-articles]]></category>
		<category><![CDATA[sport-psychology-techniques]]></category>
		<category><![CDATA[sports-psychology-articles]]></category>
		<category><![CDATA[sports-skills]]></category>

		<guid isPermaLink="false">http://www.podiumsportsjournal.com/?p=1648</guid>
		<description><![CDATA[by Stephen Walker, PhD, CC-AASP Podium&#8217;s Podcast of the Week: An Interview with Dr. Lee Hancock Lee Hancock is Chair of the Kinesiology Master’s Program at California State University – Dominguez Hills.  He is a former college and semi-professional soccer player and Founding Director of DevelopMental Solutions – a consulting group working with athletes, parents, coaches and organizations.  While earning his PhD at ASU, Dr. Hancock worked for the Office of Youth Preparation.  The OYP focused on academic, athletic and personal preparation strategies for young students and athletes.  Hancock even developed an SAT prep course to better help athlete’s understand how to maximize their performance on the exam.  He also taught programs to help them better represent their strengths in the application process. Hancock is an experienced coach and currently consults with multiple athletes, sport teams and youth organizations both locally, nationally and internationally.  In this interview, Hancock provides some valuable tools to help our listeners understand the process of teaching mental skills to youth sports participants competing in different sports.  Using a four phase model and emphasizing quality over quantity, Hancock got great results from the teams that he worked with.  Finally, he offers up key guidelines for which [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What Makes a Great Team Captain in NCAA Sports?</title>
		<link>http://www.podiumsportsjournal.com/2010/01/18/what-makes-a-great-team-captain-in-ncaa-sports/</link>
		<comments>http://www.podiumsportsjournal.com/2010/01/18/what-makes-a-great-team-captain-in-ncaa-sports/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 15:56:24 +0000</pubDate>
		<dc:creator>Stephen Walker, Ph.D.</dc:creator>
				<category><![CDATA[Exclusives]]></category>
		<category><![CDATA[Full Podium Archive]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[What's Out There]]></category>
		<category><![CDATA[Coaches relationship with team captains]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Dr. Greg Shelly]]></category>
		<category><![CDATA[Dr. Noah Gentner]]></category>
		<category><![CDATA[dr.-stephen-walker]]></category>
		<category><![CDATA[georgia southern university]]></category>
		<category><![CDATA[goal-setting]]></category>
		<category><![CDATA[Great Team Captains]]></category>
		<category><![CDATA[Ithaca College]]></category>
		<category><![CDATA[Jesse Michel]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[mental-game]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[NCAA Sports]]></category>
		<category><![CDATA[sport-psychology]]></category>
		<category><![CDATA[sports-psychologist]]></category>
		<category><![CDATA[sports-psychology-training]]></category>
		<category><![CDATA[team leadership]]></category>
		<category><![CDATA[team-work]]></category>
		<category><![CDATA[West Virginia University]]></category>

		<guid isPermaLink="false">http://www.podiumsportsjournal.com/?p=1610</guid>
		<description><![CDATA[by Stephen Walker, PhD, CC-AASP Podium&#8217;s Podcast of the Week: An Interview with Jesse Michel &#8211; West Virginia University Coaches have varying expectations of their team captains.  Some will follow the adage of  &#8216;expect nothing be prepared for everything&#8217; while others will want their team captain to serve as an assistant coach.  Leadership is a variable that can distinguish a great sports captain.  But what does that look like on a collegiate team? Jesse Michel, Dr. Greg Shelley from Ithaca College and Dr. Noah Gentner from Georgia Southern University collaborated on a qualitative research study of the behaviors most recognized as defining a great team captain.  At any level this interview will prove illuminating, and offer some guidelines useful to both coaches and team captains alike. Jesse Michel &#8211; Behaviors of Successful NCAA Sport Captains]]></description>
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		<title>Mythbusting in High School Sports: Perspectives of Athletes, Coaches and Parents</title>
		<link>http://www.podiumsportsjournal.com/2009/12/07/mythbusting-in-high-school-sports-perspectives-of-athletes-coaches-and-parents/</link>
		<comments>http://www.podiumsportsjournal.com/2009/12/07/mythbusting-in-high-school-sports-perspectives-of-athletes-coaches-and-parents/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 18:39:41 +0000</pubDate>
		<dc:creator>Stephen Walker, Ph.D.</dc:creator>
				<category><![CDATA[Exclusives]]></category>
		<category><![CDATA[Full Podium Archive]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[News Coverage]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[What's Out There]]></category>
		<category><![CDATA[Aimee Kimball - UPMC Center for Sports Medicine]]></category>
		<category><![CDATA[and Parents]]></category>
		<category><![CDATA[coaches]]></category>
		<category><![CDATA[Coaching-Education]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Dana Voelker - Michigan State University]]></category>
		<category><![CDATA[dr.-stephen-walker]]></category>
		<category><![CDATA[exercise-psychology]]></category>
		<category><![CDATA[health-psychology]]></category>
		<category><![CDATA[Mythbusting in High School Sports]]></category>
		<category><![CDATA[Pennsylvania Interscholastic Athletic Association]]></category>
		<category><![CDATA[Pennsylvania State Alliance]]></category>
		<category><![CDATA[Perspectives of Athletes]]></category>
		<category><![CDATA[Samantha Monda - West Virginia University]]></category>
		<category><![CDATA[Sarah Compton - Argosy University]]></category>
		<category><![CDATA[sport-psychology-articles]]></category>
		<category><![CDATA[sports-psychology-articles]]></category>
		<category><![CDATA[Why do HS sports]]></category>

		<guid isPermaLink="false">http://www.podiumsportsjournal.com/?p=1412</guid>
		<description><![CDATA[Podium&#8217;s Podcast of the Week &#8211; An interview with Samantha Monda by Stephen Walker, PhD &#8211; CC-AASP Dr. Aimee Kimball, UPMC Center for Sports Medicine was the lead researcher on this study, and was ably assisted by graduate students Samantha Monda (West Virginia University), Dana Voelker (Michigan State University), and Sarah Compton of Argosy University.  The group conducted a research project commissioned by the Pennsylvania State Alliance examining the status of scholastic sport in the state of Pennsylvania for the purpose of understanding and clarifying the similarities and differences amongst motivational factors amongst athletes, coaches, and parents actively engaged in high school sports programs.  Twelve focus groups were conducted in a statewide sample.  Groups used in the study included separate assemblies of athletes, parents and coaches with six to eight participants in each.   The Pennsylvania Interscholastic Athletics Association is the governing body for all high school sports statewide and have taken an active role in assessing what shifts in priority are being considered as a result of the information obtained. The results of this study provided an empirical basis which has served to clarify several myths often related to youth sport experiences. Focusing on the purpose of sport in [...]]]></description>
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		<title>Another Look at &#8220;Overtraining Syndrome&#8221; with Dr. Goran Kentta</title>
		<link>http://www.podiumsportsjournal.com/2009/12/03/another-look-at-overtraining-syndrome-with-dr-goran-kentta/</link>
		<comments>http://www.podiumsportsjournal.com/2009/12/03/another-look-at-overtraining-syndrome-with-dr-goran-kentta/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 16:22:14 +0000</pubDate>
		<dc:creator>Stephen Walker, Ph.D.</dc:creator>
				<category><![CDATA[Exclusives]]></category>
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		<guid isPermaLink="false">http://www.podiumsportsjournal.com/?p=1393</guid>
		<description><![CDATA[by Dr. Stephen Walker &#8211; CC-AASP Podium&#8217;s Podcast of the Week &#8211; an Interview with Goran Kentta Dr. Goran Kentta is a sport scientist working with the Swedish School for Health and Sport Sciences in Stockholm.  He has had the opportunity to interview and work with a number of elite athletes and embarked on a qualitative study assessing the role, perception and implementation of  &#8220;Recovery&#8221;  in training amongst coaches and athletes at the elite level. Dr. Kentta&#8217;s research bears additional fruit when juxtaposed with the steep cost of making the same mistake in developing a training regimen that neglects the necessity for recovery as an integral part of becoming a great athlete. It becomes clear that an athlete does not need to have recurring injuries, or poor nutritional support to suffer the sometimes career ending fallout from &#8220;overtraining syndrome.&#8221; Listen to yet another point of view, based on case studies that provide compelling evidence of the need for coaches and athletes to clearly understand their training programs and why it is so important to know &#8220;how&#8221; to recover and &#8220;when&#8221; to recover. AASP08 Goran Kentta Interview &#8211; Elite Athletes Perception of Recovery &#8211; Case Studies]]></description>
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		<title>The Storybook Finish that Didn&#8217;t Happen &#8211; Jenny Barringer&#8217;s NCAA Cross Country Championships</title>
		<link>http://www.podiumsportsjournal.com/2009/12/02/the-storybook-finish-that-didnt-happen-jenny-barringers-ncaa-cross-country-championships/</link>
		<comments>http://www.podiumsportsjournal.com/2009/12/02/the-storybook-finish-that-didnt-happen-jenny-barringers-ncaa-cross-country-championships/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 03:28:22 +0000</pubDate>
		<dc:creator>Stephen Walker, Ph.D.</dc:creator>
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		<category><![CDATA[Jenny Barringer]]></category>
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		<category><![CDATA[NCAA Womens Cross Country Championships]]></category>
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		<category><![CDATA[Renee Metivier-Ballie]]></category>
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		<category><![CDATA[Shayne Culpepper]]></category>
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		<guid isPermaLink="false">http://www.podiumsportsjournal.com/?p=1365</guid>
		<description><![CDATA[by Stephen Walker, PhD, CC-AASP What Happened to Jenny Barringer? Legendary basketball coach John Wooden once said, &#8220;Things work out best for those who make the best of how things work out.&#8221;   The first time I read that I had to go over it a couple times to really let it sink in.  Jenny Barringer is such a person.  Heralded Olympian and American record holder in the 3,000m Women&#8217;s Steeplechase Barringer was heavily favored to win the 2009 NCAA Women&#8217;s Cross Country Championships.  Barringer had a misstep this past Monday when she faded during the last 3rd of the race dropping from the lead to finish in 163rd place.  Holy Moly! What happened? What Every Gifted Athlete and Coach Should Learn From Barringer&#8217;s Experience Following her story after the race and listening to her description of what was happening to her at mile four, its pretty clear to me that Barringer was feeling the unfortunate effects of &#8220;Overtraining Syndrome.&#8221;  Barringer reported feeling &#8220;light headed&#8221; even at the start, but that sensation intensified shortly before dropping out of the lead.  She described the experience of losing her sense of physical attunement as if a huge &#8220;weight had landed on my shoulders.&#8221;  [...]]]></description>
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