The Protective Effects of Positive Emotions & Your Heart Health

By Dr. Stephen E. Walker, PhD, CC-AASP Have you ever wondered how your thinking might influence your physical health, performance

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The Thought Pattern Interrupt – Golf

By Dr. Stephen Walker – CC-AASP “The inability to forget is infinitely more devastating than the inability to remember.” –

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Pedestal Syndrome and Rugby

Jeffrey Bond, former head of the Sport Psychology Department at the Australian Institute of Sport in Canberra, has coined a

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Hypnotherapy in Sport

Nigel Pond of the UK wrote this article on the benefits of hypnotherapy in sport. It mainly uses golf as

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