Growth Mindset – Don’t Leave Home Without It!

A growth mindset is the Key. Performers who focus on their own preparation, give their best effort and manage a positive attitude are way more likely to be their best when it’s “GO TIME”. They don’t compare themselves to others, for their focus centers exclusively on improving themselves. Their Performances are more consistent because of it. Adopt a Growth mindset – Don’t leave home without it. Be your Best when it Counts the Most.

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Athletes: Recover & Return to Sport Fast from Vocal Cord Dysfunction

Podium’s Podcast from the Association for Applied Sport Psychology Conference 2015 – Indianpolis Erika Carlson is the director of the

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Might Psychotherapy Have Rescued Tiger Woods?

by Dr. Stephen Walker – CC-AASP Tiger’s Infamous Fall from Grace Belief Systems Drive Behavior – Both Good & Bad

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Jess and Bren Interview Dr. Stephen Walker on KCFR Radio – Ft. Collins, Colorado

Brenda Epstein and Jess Knudson’s award winning sports talk show is called “Beyond the Balls” Listen as they interview our

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Self Confidence, Motivation, Focus & Pressure – Athletes vs Entrepreneurs

The following paragraphs come from an article on Coach Dave Rogers. According to the Journal of Applied Sports Psychology, 2002,

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Pedestal Syndrome and Rugby

Jeffrey Bond, former head of the Sport Psychology Department at the Australian Institute of Sport in Canberra, has coined a

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The Story of Dan Cox

At 6′ 2″, 240 pounds, Dan Cox is certainly on the larger end of the triathlete scale. It’s just hard

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