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by Simon Hartley Be World Class Why does a swimmer get out of bed at 4am on a cold, wet Tuesday in December. Why do they drive all the way to the pool and swim up and down for two hours? Why do they then have a bite of breakfast before doing a tough...
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by Dr. Stephen Walker – CC-AASP Tiger’s Infamous Fall from Grace Belief Systems Drive Behavior – Both Good & Bad Behavior: The case for therapy in Sport The end of 2009 has brought us some unforgetable moments both in and out of sport. What will undoubtedly be remembered as a tough year for everyone...
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Do you ever wonder how much a strong foundation of mental conditioning skills might help you or your team? Consultations available in Boulder, Denver, & on Skype
Health and Sport Performance Associates – Dr. Stephen Walker
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