Focusing Your Attention Effectively to Achieve a Podium Performance

Balancing our focus of attention is a key to performing well, especially when facing competing demands. This is even more important during competition. Focusing on the right things and sustaining that focus is the key to achieving a Podium performance. Find out what it takes.

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3 Mental Game Lessons from the US Open at Merion Golf Club

photo courtesy of media.philly.com  Lessons From Merion by Matt Long, MA, MEd “I’ll tell you about these (U.S.) Opens, they

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Mental Skills & the Preparation Strategies of Olympic Gold Medalists – I

Podium Sports Journal’s Podcast of the Week – An interview with Drs. Noah Gentner and Vanessa Shannon by Dr. Stephen

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Performance at its Best: Apolo Anton Ohno

“I’ve always, in the back of my head, wanted to be known as one of the greatest short track speedskaters

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Mental Training Pays Off – Vancouver Olympics 2010

by Dr. Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychogists What do you get when you employ a positive

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Sport Psychology at the Vancouver Olympic Games 2010

by Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychologists In a previous article involving a “From the Field” interview

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Julia Mancuso's Day: Who Said Luck, Time and Circumstance Don't Factor In?

by Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychologists Vancouver Olympics 2010 – Julia Mancuso Part 1 Julia Mancuso

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