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Posts Tagged ‘ confidence ’

Self-Handicapping: Overcoming “Yourself” in Competition

August 25, 2011
Self-Handicapping: Overcoming “Yourself” in Competition

By Larry Lauer, PhD, CC-AASP Michigan Youth Sports Institute Named one of the NSAPE Top 100 coaching educators of 2007 For a number of years I have worked with athletes as a coach and mental performance consultant. Self-confidence is usually the reason why athletes first contact me. They have hit the bottom so to...
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Learn From Everything: Take a Step Into Your Discomfort Zone

March 25, 2011
Learn From Everything: Take a Step Into Your Discomfort Zone

“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” Michael Jordan. Michael Jordan is not alone. Most of the...
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Athletes' Choices Can Help or Hinder the Development of Confidence

January 9, 2010
Athletes' Choices Can Help or Hinder the Development of Confidence

Foreward by Dr. Stephen Walker – Editor: “Confidence is a factor that can influence an athlete’s performance in remarkable ways.  It can cause the cocky to make tactical and strategic errors.  The lack of it can mess with the performance of  talented athletes because they fail to channel their focus in the most effective...
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The Best of Coaches – Bring out the Best in their Teams

March 15, 2009
The Best of Coaches – Bring out the Best in their Teams

Here Comes March Madness! The Mens and Womens NCAA Basketball Tournament Today, the brackets for the NCAA Basketball Tournament are being announced….and everyone has dreams of winning. In my opinion, no sporting event on planet earth brings out the best in coaches like the road to the National Championship. John Wooden, unprecedented winner of...
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Offensive And Defensive Mental Skills

August 16, 2007
Offensive And Defensive Mental Skills

“Offensive skills let an athlete dominate a competition. Offensive physical skills might include the terrific top-end speed of 400-meter runner Michael Johnson or the high VO2 Max of Lance Armstrong that allows him to pass other cyclists in the Alps. Unusual strength and quickness are offensive physical skills in a majority of Olympic sports....
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The Confidence Man – Mariano Rivera

July 30, 2007
The Confidence Man – Mariano Rivera

“By the time Rivera reached the mound, he had shed all of the elements of humanity inconvenient to his job. Rivera tuned out the fans, as if switching off a light, and mentally muted Yankee Stadium’s thumping sound system; Metallica’s “Enter Sandman” had been used as the accompanying music for his entrance for four...
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Achieving IPS – The Ideal Psychic State

July 1, 2007
Achieving IPS – The Ideal Psychic State

“Mental conditioning and visualization for a game can be divided into two different parts: the day before the game and moments right before the game.” This quote comes from an issue of FIBA Assist Magazine. In this article, Albert Rodionov delves into a practical usage of imagery and visualization pre-competition. Rodionov has a Master’s...
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The Story of Dan Cox

March 20, 2007
The Story of Dan Cox

At 6′ 2″, 240 pounds, Dan Cox is certainly on the larger end of the triathlete scale. It’s just hard to imagine upon meeting him that less than five years ago he tipped the scales at a very non athletic 400+ pounds. Cox has always been an athlete. Born and raised in the “two...
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Joe Friel Interview

January 5, 2007
Joe Friel Interview

Joe Friel has trained highly successful endurance athletes since 1980. His clients range from amateur and professional road cyclists to mountain bikers, triathletes, duathletes, swimmers and runners from all corners of the globe, including American and foreign national champions, world championship competitors and an Olympian. Friel holds a Master’s degree in exercise science and...
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Exclusives

Goals SportsParents Should Have Raising a Great Team Player

by Stephen Walker, PhD and Alec Baker, PsyD “The most important reason that kids play sports is because it’s fun.  When it stops being...
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