by Dr. Stephen Walker, CC-AASP Robin Vealey is one of sport psychology’s best. Her book Coaching for the Inner Edge (2005) is one the field’s most comprehensive works. In it she offers guidance in the use of applied methods and instruction on some of the most valuable techniques available. I give it my highest...
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Tags: book-review, coach, coaching, competition, counseling, dr robin vealey, dr.-stephen-walker, exercise-psychology, health-psychology, mental-conditioning, mental-game, mental-skills, mental-technique, mental-tools, mental-toughness, mental-training, mind, P3-thinking, peak-performance, performance, sport-performance, sport-psychologist, sport-psychology, sport-psychology-articles, sport-psychology-techniques, sport-psychology-training, sports-performance, sports-psychologist, sports-psychology, sports-psychology-articles, sports-psychology-techniques, sports-psychology-training, sports-skills, techniques for mental conditioning
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In a special effort to acknowledge the grueling nature of the Tour de France – this qualitative research on the experience of “suffering” in cycling will open your eyes. Editor’s note: The vast majority of literature in sport psychology involves quantitative research methods. These help in understanding trends and the prevalence of applied methods...
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Tags: coaching, concentration, coping strategies, counseling, cycling, exercise-psychology, exertion pain, habituation, health-psychology, imagery, injury pain, mental-conditioning, mental-skills, mental-toughness, mental-training, methods for managing pain, negative emotional effects of injury related pain, pain in cycling, performance, performance and pain, phil moore, positive pain, positive responses to exertion pain, qualitative research, racing, reward and punishment, social science in sport, sport-psychology, sports-psychology, sports-psychology-articles, suffering, united kingdom psychologist
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By Kristen Dieffenbach, PhD, CC-AASP – Coaching Educator – West Virginia University The June 8, 2009 issue of Sports Illustrated features an article entitled “I Want My Body Back” by George Dohrmann. It is a long overdue look at the weight and health struggles of several post collegiate DI football players. The article focuses...
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Tags: Add new tag, coaching, competition, counseling, D1 football players, Don't We Owe Them More?, dr. kristen dieffenbach, exercise-psychology, george dohrmann, health-psychology, healthy living, post career health, recovery, sport-performance, sport-psychology-articles
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By Dr. Haley Perlus Athletes First Why do young athletes participate in sports? This is a simple question with insurmountable implications for improving youth competitive sport. Children choose to participate in sport for the following six reasons: 1) to have fun, 2) to learn and improve skills, 3) to be with friends, 4)...
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Tags: coach, competition, counseling, development of young athletes, focus, mental-conditioning, mental-game, motivation, parents, parents-of-youth-sports-athletes, performance, racing, reward systems for youth athletes, sport-performance, sport-psychologist, sport-psychology, sport-psychology-articles, sport-psychology-techniques, sport-psychology-training, sports, sports-performance, sports-skills, young athlete development, youth sport administration, youth sports programs, youth-sports
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by Steve Wininger, Ph.D. The Research on Focusing Attention Most research has examined the attentional focus of runners by categorizing their thoughts as either associative or dissociative. This model proposed by Morgan and Pollock (1977) describes associative thoughts as those that tune into your bodily sensations such as breathing, heart rate, tempo, turnover, shaking...
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Tags: associative-thoughts, attention, Biddle, bodily-sensations, coach, coaching, cognitive-strategies, competition, counseling, direction-of-attention, dissociative-thoughts, exercise-psychology, Gieske, health-psychology, Masters-and0Ogles, Mastesr, mental-conditioning, mental-game, mental-skills, mental-technique, mental-tools, mental-toughness, mental-training, mind, Morgan, Morgan-and-Pollock, Ogles, peak-performance, performance, performance-enhancement, Pollock, relaxation, researcj.-rimmomg.-focus, self-talk, sport-performance, sport-psychologist, sport-psychology, sport-psychology-articles, sport-psychology-techniques, sport-psychology-training, sports-performance, sports-psychologist, sports-psychology, sports-psychology-articles, sports-psychology-techniques, sports-psychology-training, sports-skills, Stevinson, Stevinson-and-Biddle, task-relevance, task-relevant-thoughts, thought-patterns, Wininger, Wininger-and-Gieske, Wininger-and-Graves, Wininger.-Graves.-perception
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The following is from Wikipedia.org. This is good. Wait until you see the set of examples of violence. Violence in sports can result in chaotic brawls, both by athletes and spectators. They may involve beer bottles, sinks from stadiums, improvised stabbing utensils, stadium seats, and whatever else may be found on hand. In sports...
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Tags: aggression, athlete-violence, coach, coaching, competition, contact-sports, counseling, exercise-psychology, fan-violence, hazing, health-psychology, hormones, intermittent-explosive-disorder, mental-conditioning, mental-game, mental-skills, mental-technique, mental-tools, mental-toughness, mental-training, mind, parental-violence, peak-performance, penalties, performance, restrictions, ritual-violence, sport-performance, sport-psychologist, sport-psychology, sport-psychology-articles, sport-psychology-techniques, sport-psychology-training, sports, sports-performance, sports-psychologist, sports-psychology, sports-psychology-articles, sports-psychology-techniques, sports-psychology-training, sports-skills, sportsmanship, violence
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by Tami Eggleston, Ph.D. CC-AASP The following article is by Tami Eggleston, Ph.D. of McKendree University. She’s an Association for Applied Sport Psychology Certified Consultant. “Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” -Lou Holtz Psychologists know a few things about how to...
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Tags: AASP, coach, coaching, comparison, competition, counseling, dr tami eggleston, enjoyment, exercise-psychology, extrinsic-motivation, fun, health-psychology, intrinsic-motivation, love-of-sport, mckendree univeristy, mental-conditioning, mental-game, mental-skills, mental-technique, mental-tools, mental-toughness, mental-training, mind, motivation, peak-performance, performance, self-doubt, sport-performance, sport-psychologist, sport-psychology, sport-psychology-articles, sport-psychology-techniques, sport-psychology-training, sports-performance, sports-psychologist, sports-psychology, sports-psychology-articles, sports-psychology-techniques, sports-psychology-training, sports-skills, winning
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Practice intensity is the will, commitment, and enthusiasm to practice with a purpose. Most coaches consider it an important characteristic of any successful team. The best players and teams have learned to get the most out of practices. They come to practice with an intense focus that directs them to enthusiastic, determined, goal-driven training....
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Tags: coach, coaching, competition, counseling, exercise-psychology, goal-setting, health-psychology, imagery, intensity-level, mental-conditioning, mental-game, mental-skills, mental-technique, mental-tools, mental-toughness, mental-training, mind, optimal, peak-performance, performance, preparation, routine, sport-performance, sport-psychologist, sport-psychology, sport-psychology-articles, sport-psychology-techniques, sport-psychology-training, sports-performance, sports-psychologist, sports-psychology, sports-psychology-articles, sports-psychology-techniques, sports-psychology-training, sports-skills, training
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Ever had those days. When you just didn’t want to get out of bed, didn’t want to go to work or school/uni, and the last thing you wanted to do was go to training. Or maybe you have found yourself going through the same old training session doing the same old thing and confused...
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Tags: bodybuilding, coach, coaching, competition, counseling, exercise-psychology, goal-setting, health-psychology, mental-conditioning, mental-game, mental-skills, mental-technique, mental-tools, mental-toughness, mental-training, mind, motivation, peak-performance, performance, sport-performance, sport-psychologist, sport-psychology, sport-psychology-articles, sport-psychology-techniques, sport-psychology-training, sports-performance, sports-psychologist, sports-psychology, sports-psychology-articles, sports-psychology-techniques, sports-psychology-training, sports-skills, strength-training, training, weight-lifting, weightlifting
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The following paragraphs come from a NYT article by Gina Kolata. This is only part of the article. Here’s the link. ROCHESTER, Mich. — When Mike Morgan was in high school in Lincoln, Neb., he wanted to be part of a sports team. But, as he saw it, he did not have much choice....
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Tags: coach, coaching, competition, counseling, exercise-psychology, exercise-science, group-training, hansons-brooks-distance-project, health-psychology, marathon, marathoners, mental-conditioning, mental-game, mental-skills, mental-technique, mental-tools, mental-toughness, mental-training, mind, olympic-athletes, peak-performance, performance, sport-performance, sport-psychologist, sport-psychology, sport-psychology-articles, sport-psychology-techniques, sport-psychology-training, sports-performance, sports-psychologist, sports-psychology, sports-psychology-articles, sports-psychology-techniques, sports-psychology-training, sports-skills
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