by Dr. Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychogists What do you get when you employ a positive mental attitude, strong self-motivation, well managed goal-setting, effective self-talk, a disciplined visualization of your upcoming performance, competent stress control, determined focus and concentration, and an ongoing dedication to establishing and maintaining productive relationships with...
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Tags: billy demong, Bode Miller, Canadian Hockey team, Chad Headrick, coaching, competition, concentration, Controlling stress, cr johnson, factors in success, focus, Jeret "Speedy" Peterson, Joanie Rochette, Johnny Spillane, Julia Mancuso, Lindsey Vonn, managing strong emotions, mental-conditioning, mental-game, mental-toughness, mental-training, outcome-goals, peak-performance, positive mental attitude, process-goals, productive relationships with teammates and coaches, Russian hockey team, self-motivation, self-talk, setting-goals, sport-psychology-articles, sports-psychology-articles, USA hockey team, Vancouver Olympics 2010, visualization
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by Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychologists In a previous article involving a “From the Field” interview with Dr. Stephen Walker, Podium Sports Journal answered several questions with respect to the mental conditioning these great athletes engage in prior to their competition performance. Those questions focused on preparation under the best...
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Tags: coaching, concentration, cr johnson, dr.-stephen-walker, focus, grief, Julia Mancuso, Lindsey Vonn, loss, mental-conditioning, mental-strength, overcoming obstacles, racing, recovery, sports-psychology, sports-psychology-articles, tragedy
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by Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychologists Vancouver Olympics 2010 – Julia Mancuso Part 1 Julia Mancuso woke up yesterday morning focused on one thing: Performing well enough to win Gold in arguably her favorite event – The Giant Slalom. Skiing at the top of her game, Mancuso has already done...
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Tags: athletic-performance, coaching, competition, concentration, dealing with loss and grief, dr.-stephen-walker, draw inspiration from CR Johnson, focus, forgiveness, giant slalom race, give the performance of a lifetime. refocusing, Julia Mancuso, learn from her mistakes, letting go of the past, mental-conditioning, mental-skills, mental-toughness, poor weather conditions, racing, sport-psychology-articles, sports-psychology-training, Vancouver Olympics 2010
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What happens when you combine the speed of 5 great athletes in helmets and pads sprinting on ice skates straight at you? Oh yeah, they’re also bearing weapons.
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Tags: Canada, competition, focus, hockey, mental-conditioning, mental-toughness, peak-performance, ryan miller goaltending, sport-psychology-articles, sports-psychology-articles, Stephen Walker, USA, Vancouver Olympics 2010
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Podium Sports Journal’s Podcast of the Week – An interview with Drs. Noah Gentner and Vanessa Shannon by Dr. Stephen Walker, CC-AASP This podcast was the second of a two part podcast with Drs. Noah Gentner and Vanessa Shannon on qualitative research they conducted with Olympic Gold medalists from the 2004 Olympics in Athens,...
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Tags: competition, Dr. Noah Gentner, Dr. Vanessa Shannon, focus, goal-setting, imagery, mental-conditioning, mental-toughness, olympic gold medal winners, peak-performance, sport-psychology
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Foreward by Dr. Stephen Walker – Editor: “Confidence is a factor that can influence an athlete’s performance in remarkable ways. It can cause the cocky to make tactical and strategic errors. The lack of it can mess with the performance of talented athletes because they fail to channel their focus in the most effective...
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Tags: anxiety, athletic-performance, Building Confidence, coach, coaching, Coaching Mental Excellence, competition, confidence, Conrad Woolsey, D.L. Cook, dr.-stephen-walker, focus, goal-setting, imagery, mental-conditioning, mental-skills, mental-toughness, peak-performance, R. T. McGuire, racing, Ralph Vernacchia, self-confidence, self-talk, sport-performance, sport-psychology-articles, sports-performance, sports-psychology, sports-psychology-articles, sports-psychology-training, visualization
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6 Steps to Taming that Devilish Little Voice BY ROB POLISHOOK, MA, CPC All competitive players recognize negative self-thoughts. It starts with that devilish little voice in our head which raises doubts, fears and questions about our ability to perform. The little voice usually comes during the most pressure-packed times in amatch. It’s that...
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Tags: coaching, concentration, focus, mental-conditioning, mental-toughness, peak-performance, self-talk, sports-performance, sports-psychology, sports-psychology-articles, sports-psychology-techniques, sports-psychology-training, visualization
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Podium’s Podcast of the Week – An interview with New Zealand’s Ken Hodge by Stephen E. Walker, PhD, CC-AASP New developments in the use of achronyms to help athlete’s remember key focusing routines during competition have gained acceptance in recent years. Dr. Sarah Castillo from West Points’ Center for Performance Enhancement is known for...
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Tags: coach, coaching, concentration, focus, mental-game, peak-performance, self-talk, sport-psychology-techniques, sports-performance, sports-psychologist, sports-psychology, sports-psychology-articles, sports-psychology-techniques
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Podium’s Podcast of the Week: An Interview with Dr. Rob Bell from Ball State University by Stephen Walker, PhD, CC-AASP Dr. Rob Bell, Kyle Cox, W. Holmes Finch and Camille Cassidy did one of the more interesting studies using collegiate golfers and monitoring who was successful and who wasn’t on short putts (3-6 feet)...
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Tags: anxiety, competition, concentration, focus, goal-setting, imagery, mental-toughness, peak-performance, sports-psychology, sports-psychology-articles, sports-psychology-techniques, visualization
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by Stephen Walker, Ph.D. CC-AASP Podium’s Podcast of the Week: An Interview with Dr. Geir Jordet Geir Jordet is Associate Professor at the Norwegian School of Sport Sciences in Sognsv, Norway. He is also a consultant to World Cup Soccer Teams and has done some remarkable work in studying who succeeds and who doesn’t...
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Tags: AASP 2009, anxiety, Choking under Pressure, coach, coaching, concentration, Dr. Geir Jordet, dr.-stephen-walker, focus, mental-conditioning, mental-toughness, Norwegian School of Sport Sciences, peak-performance, penalty kicks, premier league soccer, soccer, sport-psychology-articles, sports-psychology-articles, sports-skills, stress, world cup soccer
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