Focusing Your Attention Effectively to Achieve a Podium Performance

Balancing our focus of attention is a key to performing well, especially when facing competing demands. This is even more important during competition. Focusing on the right things and sustaining that focus is the key to achieving a Podium performance. Find out what it takes.

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3 Mental Game Lessons from the US Open at Merion Golf Club

photo courtesy of media.philly.com  Lessons From Merion by Matt Long, MA, MEd “I’ll tell you about these (U.S.) Opens, they

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Mental Skills & Preparation Strategies of Olympic Gold medalists – II

Podium Sports Journal’s Podcast of the Week – An interview with Drs. Noah Gentner and Vanessa Shannon by Dr. Stephen

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DJ Gregory’s Golf Gives Inspiration to Athletes in Every Sport

DJ Gregory and the PGA Tour by Dr. Stephen Walker, CC-AASP There have been a number of great stories that

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Between the Pipes: Mental Toughness Tips for Goalies

For Podium Sports Journal by Stephen Walker, PhD, CC-AASP and Alec Baker, PsyD What happens when you combine the speed

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Mental Training Pays Off – Vancouver Olympics 2010

by Dr. Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychogists What do you get when you employ a positive

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Sport Psychology at the Vancouver Olympic Games 2010

by Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychologists In a previous article involving a “From the Field” interview

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