Mental Skills & the Preparation Strategies of Olympic Gold Medalists – I

Podium Sports Journal’s Podcast of the Week – An interview with Drs. Noah Gentner and Vanessa Shannon by Dr. Stephen

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Recovery from Distractions Fast: The Thought Pattern Interrupt (TPI)

Athletes in every sport will from time to time lose focus, become self-conscious, have self-doubts to contend with and worry

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Reframing: A Mindful Tool for Recovery

I learned to reframe at a very young age as a coping mechanism to deal with all the pain and the grief I was suffering adjusting to my life without my mother. Today, as the primary caregiver in my husband’s cancer journey, I turn to this technique often to help me gain control of my emotional roller-coaster ride so that I can assist him with more focus, calm and courage.

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From USOC's Dr. Sean McCann: How Coaches & Athletes Can Build Stronger Performances

The USOC’s Coaching Newsletter – An Article on Performance Enhancement A THREE-STEP FORMULA FOR COMPETITION READINESS: FROM PREPARATION TO EXECUTION

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Sport Psychology in Working with Successful vs Unsuccessful Teams

by Stephen Walker, PhD, CC-AASP Podium’s Podcast of the Week – Reflections on Applied Consulting work with Teams While working

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Research on Pre-shot Routines Used by PGA Professionals on Tour

Podium’s Podcast of the Week – an Interview with Dr. Daniel Czech – Georgia Southern University by Stephen E Walker,

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What should you think about while running?

by Steve Wininger, Ph.D. The Research on Focusing Attention Most research has examined the attentional focus of runners by categorizing

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Violence in Sports

The following is from Wikipedia.org. This is good. Wait until you see the set of examples of violence. Violence in

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Get & Stay Motivated

by Tami Eggleston, Ph.D. CC-AASP The following article is by Tami Eggleston, Ph.D. of McKendree University. She’s an Association for

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Developing the Practice Intensity Habit

Practice intensity is the will, commitment, and enthusiasm to practice with a purpose. Most coaches consider it an important characteristic

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