5 Keys to Mental Toughness in Volleyball

by Michelle Ehgotz and Dr. Stephen Walker   Mental fitness in sport is often overlooked and in sports like volleyball,

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Mental Skills & Preparation Strategies of Olympic Gold medalists – II

Podium Sports Journal’s Podcast of the Week – An interview with Drs. Noah Gentner and Vanessa Shannon by Dr. Stephen

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DJ Gregory’s Golf Gives Inspiration to Athletes in Every Sport

DJ Gregory and the PGA Tour by Dr. Stephen Walker, CC-AASP There have been a number of great stories that

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Mental Skills & the Preparation Strategies of Olympic Gold Medalists – I

Podium Sports Journal’s Podcast of the Week – An interview with Drs. Noah Gentner and Vanessa Shannon by Dr. Stephen

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Recovery from Distractions Fast: The Thought Pattern Interrupt (TPI)

Athletes in every sport will from time to time lose focus, become self-conscious, have self-doubts to contend with and worry

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Guidelines for goal-setting: Researched and Tested

Sasha DiGiulian Win’s the 2011 SCS National Championships in Sport Climbing Photos by Dominik Walker Editors Note: Goal Setting is

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