ACSM Research Presentation – Yoga Improves Concentration, Motivation

There are benefits from yoga that go beyond strength and flexibility. Practicing yoga can lessen anxiety, heighten concentration and improve

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Michael Lovato Interview

Michael Lovato won this year’s Arizona Ironman and is eager to stake his claim in Hawaii’s Ford World Championships next

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The Story of Dan Cox

At 6′ 2″, 240 pounds, Dan Cox is certainly on the larger end of the triathlete scale. It’s just hard

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Hunter Allen Interview

Hunter Allen is the owner of the Peaks Coaching Group, Inc. and the co-developer of CyclingPeaks Software. Widely known as

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Joanna Zeiger Interview

Joanna Zeiger turned pro in 1998 after being voted 1997 Amateur Triathlete of the Year. As one of the more

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How complete is your training?

Cyclists, regardless of their level of competition, take their sport much more seriously than do their counterparts in other sports.

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