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Nigel Pond of the UK wrote this article on the benefits of hypnotherapy in sport. It mainly uses golf as an example but the general ideas apply to much more than golf. The author breaks down the essence of the mind game into four sections: before sport, during sport, the “in between” and after...
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Jeff Cooper posted this article at About.com. It discusses some tips to help you maintain control and excel in some common tennis scenarios. It’s a short article but the tips it contains might be well worth your time. It will take you less than two minutes to read the entire article.
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