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Dear Podium: I’ve got a young athlete I’ve been working with who trains beautifully but just can’t put it together during competition. I believe it is a confidence issue. How can I better coach him so that he doesn’t beat himself before the gun goes off?
– Confidence Coach
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Do you ever wonder how much a strong foundation of mental conditioning skills might help you or your team? Consultations available in Boulder, Denver, & on Skype
Health and Sport Performance Associates – Dr. Stephen Walker
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