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by Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychologists In a previous article involving a “From the Field” interview with Dr. Stephen Walker, Podium Sports Journal answered several questions with respect to the mental conditioning these great athletes engage in prior to their competition performance. Those questions focused on preparation under the best...
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By Andrew L. Dieden, Esq., author The Sports Lover’s Guide to Recovery (Hazelden Publishing, 2008) Sports by themselves are beautiful. They’re fun to watch and we receive many benefits when we play, including better fitness and lessons in virtuous behavior. However, as with many activities that are otherwise healthy and beneficial, sports can be...
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Loading ...Do you ever wonder how much a strong foundation of mental conditioning skills might help you or your team? Consultations available in Boulder, Denver, & on Skype
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