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by Stephen Walker, PhD, CC-AASP What Happened to Jenny Barringer? Legendary basketball coach John Wooden once said, “Things work out best for those who make the best of how things work out.” The first time I read that I had to go over it a couple times to really let it sink in. Jenny...
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The following is an article by Mark Jenkins MD as it appears on the Rice University website. Here’s a link to the full article. It is no secret among athletes that in order to improve performance you’ve got to work hard. However, hard training breaks you down and makes you weaker. It is rest...
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Loading ...Do you ever wonder how much a strong foundation of mental conditioning skills might help you or your team? Consultations available in Boulder, Denver, & on Skype
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