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Your legs are burning. Your lungs are burning. Thoughts of flaming out, backing off, or giving up are dancing in your tortured mind. What will you do next? The mentally fit cyclist is highly skilled in responding to suffering, and thus has a distinct advantage over many competitors. When we cyclists use the word...
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Pete Webber has been mountain biking for more than 20 years, including six years as an internationally ranked professional racer during the 90′s. He raced in three World Championships and notched numerous top results at the national level in both mountain biking and cyclo-cross. Pete’s mountain bike racing is behind him, but he continues...
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Joe Friel has trained highly successful endurance athletes since 1980. His clients range from amateur and professional road cyclists to mountain bikers, triathletes, duathletes, swimmers and runners from all corners of the globe, including American and foreign national champions, world championship competitors and an Olympian. Friel holds a Master’s degree in exercise science and...
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Do you ever wonder how much a strong foundation of mental conditioning skills might help you or your team? Consultations available in Boulder, Denver, & on Skype
Health and Sport Performance Associates – Dr. Stephen Walker
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