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There are many features that make PETTLEP a fully functional aspect of mental conditioning especially for athletes of sports that require fine motor coordination (aka. gymnastics, diving, high jumpers, pole vaulters etc). However, it should also be known that even endurance athletes can employ methods that reinforce the experience of “going with the flow”...
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From the Field: Questions from Jeff Brusven of Swarm.com for NBC Sports by Dr. Stephen Walker, CC-AASP, USOC Registry of Sport Psychologists 1) So most of the athletes I’ve spoken too all use visualization before there races or runs down the snowboard half pipe. Can you comment on this? For example 2002 Olympic Gold...
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Loading ...Do you ever wonder how much a strong foundation of mental conditioning skills might help you or your team? Consultations available in Boulder, Denver, & on Skype
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