Posts Tagged ‘ process-goals ’

Mental Training Pays Off – Vancouver Olympics 2010

February 28, 2010
By Stephen Walker, Ph.D.
Mental Training Pays Off – Vancouver Olympics 2010

by Dr. Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychogists What do you get when you employ a positive mental attitude, strong self-motivation, well managed goal-setting, effective self-talk, a disciplined visualization of your upcoming performance, competent stress control, determined focus and concentration, and an ongoing dedication to establishing and maintaining productive relationships with...
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Inspiration Fuels Greatness in Many Ways

April 30, 2009
By Stephen Walker, Ph.D.
Inspiration Fuels Greatness in Many Ways

DJ Gregory and the PGA Tour by Dr. Stephen Walker, CC-AASP There have been a number of great stories that serve to inspire.  Many of them refer to athletes who did the extraordinary.  Last year we featured the story of Kara Goucher overcoming years of injuries to finally land on her proper platform –...
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The Best of Coaches – Bring out the Best in their Teams

March 15, 2009
By Stephen Walker, Ph.D.
The Best of Coaches – Bring out the Best in their Teams

Here Comes March Madness! The Mens and Womens NCAA Basketball Tournament Today, the brackets for the NCAA Basketball Tournament are being announced….and everyone has dreams of winning. In my opinion, no sporting event on planet earth brings out the best in coaches like the road to the National Championship. John Wooden, unprecedented winner of...
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What Teddy Roosevelt taught us about “Process vs Outcome” Goals

March 15, 2009
By Stephen Walker, Ph.D.
What Teddy Roosevelt taught us about “Process vs Outcome” Goals

“It is not the critic who counts, not the one who points out how the strong man stumbled or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly,...
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