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ROB POLISHOOK, MA, CPC How many times have you heard the following from a coach, parent, or teammate? “If only he played to his potential”… “If only she could play matches like she plays in practice”… “If only he wouldn’t get tight during crucial points”… “If only she would just let herself go and...
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by Rob Polishook, M.A. The Australian Open Tennis Championships 2010 I’m still recovering from my 4:30 am live viewing of Roger Federer and Nikolay Davydenko. What a match! What mental swings! These mental swings are really potent, and yet so many of them get swept under the carpet by commentators espousing that “players” don’t...
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by Rob Polishook, MA, CPC The Athlete is a Person First and Player Second There are three core mental-based principles of Inside the Zone Sport Performance Group which coaches can employ to help their players achieve peak performance. The principles are: ! 1. The athlete is a person first and player second. ! 2....
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Loading ...Do you ever wonder how much a strong foundation of mental conditioning skills might help you or your team? Consultations available in Boulder, Denver, & on Skype
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