Posts Tagged ‘ routine ’

Developing the Practice Intensity Habit

November 8, 2007
By Stephen Walker, Ph.D.
Developing the Practice Intensity Habit

Practice intensity is the will, commitment, and enthusiasm to practice with a purpose. Most coaches consider it an important characteristic of any successful team. The best players and teams have learned to get the most out of practices. They come to practice with an intense focus that directs them to enthusiastic, determined, goal-driven training....
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Top Ten Mental Errors

August 30, 2007
By Stephen Walker, Ph.D.
Top Ten Mental Errors

1. Not being able to Concentrate. Focus is a huge part of fencing. Given that fencing isn’t the only thing in your life, being able to concentrate can be a huge task. If you can learn to concentrate on fencing when you are fencing, and not be distracted by other things, then you are...
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