Athletes: Recover & Return to Sport Fast from Vocal Cord Dysfunction

Podium’s Podcast from the Association for Applied Sport Psychology Conference 2015 – Indianpolis Erika Carlson is the director of the

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The Storybook Finish that Didn't Happen – Jenny Barringer's NCAA Cross Country Championships

by Stephen Walker, PhD, CC-AASP What Happened to Jenny Barringer? Legendary basketball coach John Wooden once said, “Things work out

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Jamie Donaldson Seeks to Repeat in the 2009 "Badwater Ultramarathon"

by Dr. Stephen Walker, CC-AASP Planet Earth’s Undisputed “Toughest Road Race” What do you call a 135 mile long road

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Interview with Matt Reed: winner of 2009 the Pan Am Triathlon Title

Listen to our Podcast of the week – An interview with Matt Reed after a training session this winter by

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Spring Back From Injury

Christine Aschwanden wrote this article for Runner’s World. It discusses coping mechanisms and active recovery. The author interviewed Adam and

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13 Pearls of Mental Conditioning

INNside Inkeeping in Montana isn’t a sports blog, but the author was an ultra runner at one time, and he/she

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ACSM Research Presentation – Yoga Improves Concentration, Motivation

There are benefits from yoga that go beyond strength and flexibility. Practicing yoga can lessen anxiety, heighten concentration and improve

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