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Posts Tagged ‘ self-motivation ’

Mental Training Pays Off – Vancouver Olympics 2010

February 28, 2010
Mental Training Pays Off – Vancouver Olympics 2010

by Dr. Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychogists What do you get when you employ a positive mental attitude, strong self-motivation, well managed goal-setting, effective self-talk, a disciplined visualization of your upcoming performance, competent stress control, determined focus and concentration, and an ongoing dedication to establishing and maintaining productive relationships with...
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The Nine Mental Skills of a Successful Athlete

February 17, 2007
The Nine Mental Skills of a Successful Athlete

During the past twenty-five years, I have had the privilege of working with hundreds of athletes from over thirty different sports, ranging from scholastic to collegiate, Olympic to professional. Many had already achieved success at the elite level, others were aspiring to greatness. Some would ultimately make it; others would not. What they all...
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Leadership Comes in Many Forms: Ray Lewis & Tim Tebow

. by TC North, PhD and Stephen Walker, PhD Who’d a thunk it? After starting the season with one win and four losses, Tim...
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