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Christine Aschwanden wrote this article for Runner’s World. It discusses coping mechanisms and active recovery. The author interviewed Adam and Kara Goucher as well as our own Dr. Stephen Walker. Here’s a quote from the article. “I had to realize that I’m not just a runner…I am a person who loves to run.” -...
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Colby Pearce is currently the US Track Endurance Coach, an Olympian and America’s most successful World Cup Track Racer & 2002 Overall World Cup Champion, points race. Colby has held four national records and raced in almost every venue including Track, Road, TT and even cyclo-cross. He makes his home in Boulder, Colorado with...
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Loading ...Do you ever wonder how much a strong foundation of mental conditioning skills might help you or your team? Consultations available in Boulder, Denver, & on Skype
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