I learned to reframe at a very young age as a coping mechanism to deal with all the pain and the grief I was suffering adjusting to my life without my mother. Today, as the primary caregiver in my husband’s cancer journey, I turn to this technique often to help me gain control of...
Read more »
by Stephen Walker, PhD, CC-AASP Probably the most enjoyable aspect of working with athletes, coaches, trainers and parents of emerging stars in development is the opportunity to help them – get over it. “IT” varies from person to person. I won’t tell you that watching a coach pitch a fit, or hearing of...
Read more »
