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Posts Tagged ‘ weather ’

Optimal Focus for Racing

September 30, 2007
Optimal Focus for Racing

The ability to focus allows you to maintain concentration over a period of time and tune-in to what you need to and tune-out the rest. There are many different factors to focus on while you are on your bike. Figuring out what cues to tune-in and which ones to tune-out can be challenging. To...
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Competitive Swimming- Three Key Methods for Preparing to Race

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April 2017 Competitive Swimming- Three Key Methods for Preparing to Race By Donna J. Bencivengo Many remember the incredible Olympic run of swimmer Michael...
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