Assessing Your Mental Game by Dr. Randy Borum

Appearing on Dr. Borum’s blog and in the April issue of FightZone, this article poses the kinds of questions that will help you determine which areas of your mental strength need the most work. It’s been written for fighters but all you need to do is swap out the word “fight” for your sport and it pretty much applies. Here is the article.

Leave a Reply

Your email address will not be published.