Here’s a blog entry from The Hard Part on digging deep. A good read.
A quote from the entry:
“I need to remember that everyone is in pain, that this isn’t easy for anyone and just because my legs hurt and I’m breathing hard doesn’t mean I should slow down – or that I can’t speed up. I tell myself I can’t stay with them, that they run faster than me, and it’s a self-fulfilling prophecy.”