The 7 Cs of Mental Toughness

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“Competition is won or lost on the six-inch playing field between the ears.”
-Quote from a BowlingFans.com article on the seven characteristics of mental toughness.

The 7 Cs of Mental Toughness:

COMPETITIVE
CONFIDENT
CONTROL
COMMITTED
COMPOSURE
COURAGE
CONSISTENCY

Read the article. It’ll take about 2 minutes.

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