A Positive Mindset
By Jacqueline Kelly Why is Mindset important? A positive mindset is essential for improved performance, whether you are aiming for
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Author: Stephen Walker, PhD
Relaxation and Recovery – The 5th Requisite for Greatness
By Stephen Walker, PhD and Kevin Peters, MS The next requisite is the ability to relax and recover. This one
Read moreCompeting with Heart – Racing with Gratitude
By Dr. Stephen Walker PhD, NCC, CMPC, USOC Registry of Sport Psychology On August 25, 2007, the world of
Read moreRequisite IV – Pain Tolerance
By Stephen Walker, PhD and Kevin Peters, MA Our next requisite is often referred to as managing discomfort, but in
Read moreGolf – Not a Game of Perfect: The Challenge
By Stephen Walker, Ph.D. If you play Golf, and you really love the game, you already know that its guaranteed
Read moreRequisites for Greatness #3- Commitment
By Kevin Peters, MS and Dr. Stephen Walker, PhD “Everyone starts strong. Success comes to those with an unwavering commitment to
Read moreRequisites for Greatness #2 – Motivation
By Kevin Peters, MS and Stephen Walker, PhD Now that we have established our mindset as a foundation (Requisite 1—Developing
Read moreThe Requisites for Greatness Series
By Kevin Riley Peters, MS – Stephen Walker, PhD Many high-level Performers in athletics, performing arts, and in creative endeavors
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The Impact of Psychological Skills Training for Competitive Gymnasts With Performance Anxiety or Fear of Injury
This synthesis explores the topic of sport psychology in its efforts to improve performance of competitive gymnasts.
Read moreMore Joy… Better Health… Improved Performance
By Stephen Walker, PhD ©2018 More Joy I view Joy as a mindset. Carol Dweck speaks to our developing
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