A Positive Mindset
By Jacqueline Kelly Why is Mindset important? A positive mindset is essential for improved performance, whether you are aiming for
Read moreBy Jacqueline Kelly Why is Mindset important? A positive mindset is essential for improved performance, whether you are aiming for
Read moreBy Stephen Walker, PhD and Kevin Peters, MS The next requisite is the ability to relax and recover. This one
Read moreBy Stephen Walker, PhD and Kevin Peters, MA Our next requisite is often referred to as managing discomfort, but in
Read moreBy Stephen Walker, Ph.D. If you play Golf, and you really love the game, you already know that its guaranteed
Read moreBy Kevin Peters, MS and Dr. Stephen Walker, PhD “Everyone starts strong. Success comes to those with an unwavering commitment to
Read moreI had the pleasure of interviewing 49-year-old professional triathlete, Dede Griesbauer. I know Dede through Rally Sport, in Boulder. I’ve
Read moreImagery is a powerful tool that has numerous benefits that all lead to enhanced performance. Need to improve your touch
Read moreHave you ever set a goal to do something and felt really proud of yourself for setting that goal, only
Read moreBy Kevin Peters, MS and Stephen Walker, PhD Now that we have established our mindset as a foundation (Requisite 1—Developing
Read moreBy Kevin Riley Peters, MS – Stephen Walker, PhD Many high-level Performers in athletics, performing arts, and in creative endeavors
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