Coaches: It’s About Getting them to the Starting Line

This compelling article for coaches in cross country and track offers three case study scenarios involving athletes at various stages in their development. Guidelines for motivating, supporting, managing stress, and race preparations are included in addition to some other very effective coaching methods. Solid perspectives are provided to help parents of developing athletes too.

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5 Keys to Mental Toughness in Volleyball

by Michelle Ehgotz and Dr. Stephen Walker   Mental fitness in sport is often overlooked and in sports like volleyball,

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Connect Power & Privilege to Form Championship Teams

  Building Championship Behavior Using a 360 Degree Point-of-View in Developing Teamwork by Lowell Wightman The team practice today is

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