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5 Keys to Mental Toughness in Volleyball

December 16, 2014March 10, 2015 Stephen Walker, PhD 9 Comments dig, Mental Fitness, mental-toughness, mental-training, mind, Performance Psychology, Physical Fitness, Physical Skills, serve, Skill, Spike, sport, teamwork, volleyball, Volleyball Coaching, Volleyball Game, Volleyball Player, Volleyball Training

by Michelle Ehgotz and Dr. Stephen Walker Mental fitness in sport is often overlooked and in sports like volleyball,

Exclusives Full Podium Archive Parents Corner

How Best to Introduce Your Child to Sports

November 15, 2014November 15, 2014 Stephen Walker, PhD 0 Comments Athletics, Parent Questions, parenting, Play Sport, psychology, Ross Flowers, sport, Sport Programs

By Ross Flowers An Expert’s Answers to Parents’ Questions About Raising a Healthy, Balanced, Happy Athlete Parent: When should I

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6 Motivation Tips for Beginning Your Child’s Offseason Training Program

November 12, 2014November 14, 2014 Stephen Walker, PhD 1 Comment Cross Trains, Effective Training, Kids Play, motivation, Motivational Tips, Stay Fit

by Shana Brenner Whether a kid plays football or runs track, effective training doesn’t stop when the season does —

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The Biggest Secret to Swimming Fast Under Pressure

November 7, 2014November 7, 2014 Stephen Walker, PhD 0 Comments Alan Goldberg, Big Meet, breathing, Go Faster, Improve Breathing, Reduce Muscle Tension, Reduces Pressure, Swim Faster

by Alan Goldberg, PhD Do you ever wonder why so many good swimmers seem to fall apart at the

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5 Reasons You Should Use ‘Athlete’ Produced Video – Coaching

September 20, 2014September 24, 2014 Stephen Walker, PhD 0 Comments athlete, Baseball Coach, Coach Style, Coaching Educator, Effective Coaching, Good Coaching, Jason Schreiber, Produce Video, Video Teaching, Videos

A note from the Editor: Recently I came across a coaching method advanced by a young coach that truly

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Connect Power & Privilege to Form Championship Teams

July 25, 2014July 25, 2014 Stephen Walker, PhD 0 Comments Actions, Administratively, athlete, Championship Results, coaching, Connected Power, Every Angle, Leadership, Meaningful Connections, Personal Power, Power Privilege, Practice Gear, team, Team Chemistry

Building Championship Behavior Using a 360 Degree Point-of-View in Developing Teamwork by Lowell Wightman The team practice today is

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Mental Preparation & Team Culture Count in SuperBowl XLVIII

March 3, 2014 Matt Long 0 Comments Denver Broncos, Mental Emotional, mental preparation, mental-conditioning, Seattle Team, Super Bowl, Super Bowl Xxii, team, Team Culture

By Matt Long, M.A., M.Ed.

Athletes Corner Coaches Corner Exclusives Full Podium Archive Parents Corner

Staying Engaged from the Bench

February 3, 2014 Stephen Walker, PhD 0 Comments athlete development, basketballHQ, be ready to go, Bench, know what your coach wants, kyle ohman, mental engagement, prove it in practice, Role, Staying engaged from the bench, Staying Positive, team

by Kyle Ohman – Basketball HQ.com Every player wants to be on the floor during a game, but unfortunately their

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Core Principles in Positive Coaching

January 27, 2014 Stephen Walker, PhD 0 Comments coaching effectiveness, core principles in positive coaching, jim thompson, positive coaching alliance

Positive Coaching Alliance Founder – Jim Thompson’s TED Talk Some of the most important and innovative educational initiatives have come

The Joy of Sport and Building a Team Throughout a Season

November 8, 2013November 8, 2013 Stephen Walker, PhD 0 Comments

Can you think of a better example of joy in sport? This short feature on the Penn Quakers Womens Soccer