YOUR BEST SOURCH OF MENTAL SKILLS TRAINING & PREPARATION STRATEGIES FOR BEING THEIR BEST WHEN IT REALLY COUNTS!
It is a fact that successful athletes think differently. They have belief systems that support their success and they actively work to manage their thought patterns. Every athlete who has conditioned themselves mentally will have readily practiced methods or strategies that support P5 Thinking. This article reviews these concepts and recommends some exercises to develop your skill at P5 Thinking.
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By Alan Stein, CSCS Whether reading a hoops magazine, visiting a basketball website or reading about the NFL Scouting Combine,
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Shawn Achor has been an innovator and key promoter of the principles in Positive Psychology. As a researcher in this
Read moreFrom the Editor (10.1.2011) Some of you may begin hearing about Dave Scott and Mark Allen’s concerns over the upcoming
Read moreby Will Murray & Stephen Walker Pre-race jitters bother almost everybody. For some athletes, the jitters are so bad that
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by Rebecca Symes, CPsychol Many people look up to and aspire towards the world’s greatest athletes and at times they
Read moreFrom the Editor: Brainspotting is an emerging treatment modality used by a growing collection of mental health practitioners originally designed
Read moreThanks to Dan Peterson from 80percent mental – for his great interview with Peter Vint Peter Vint is the High
Read moreThanks to Jared Little for sharing the Story – Amazing In 2007 Brian Boyle competed in his first Ironman triathlon
Read moreWhat Does Mental Training Do for an Athlete? Many people lack a basic understanding of applied sport psychology, yet the
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