Podium Sports Journal

For the best mental conditioning for Athletes, performing Artists, Coaches and Performance Specialties

5 Keys to Mental Toughness in Volleyball

by Michelle Ehgotz and Dr. Stephen Walker   Mental fitness in sport is often overlooked and in sports like volleyball,

Read more

The Truth about Vertical Jump in Basketball

By Alan Stein, CSCS Whether reading a hoops magazine, visiting a basketball website or reading about the NFL Scouting Combine,

Read more

Connect Power & Privilege to Form Championship Teams

  Building Championship Behavior Using a 360 Degree Point-of-View in Developing Teamwork by Lowell Wightman The team practice today is

Read more