Podium Sports Journal

For the best mental conditioning for Athletes, performing Artists, Coaches and Performance Specialties

Coaches: It’s About Getting them to the Starting Line

This compelling article for coaches in cross country and track offers three case study scenarios involving athletes at various stages in their development. Guidelines for motivating, supporting, managing stress, and race preparations are included in addition to some other very effective coaching methods. Solid perspectives are provided to help parents of developing athletes too.

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Star.com Canada Investigation of Coaching Behavior

A Toronto Star/CTV W5 investigative report was featured in The Star.Com Canada. It examined accusations made against a competitive high school basketball program – that their coaches’ behavior was emotional abuse.

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5 Keys to Mental Toughness in Volleyball

by Michelle Ehgotz and Dr. Stephen Walker   Mental fitness in sport is often overlooked and in sports like volleyball,

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The Truth about Vertical Jump in Basketball

By Alan Stein, CSCS Whether reading a hoops magazine, visiting a basketball website or reading about the NFL Scouting Combine,

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