Balancing our focus of attention is a key to performing well, especially when facing competing demands. This is even more important during competition. Focusing on the right things and sustaining that focus is the key to achieving a Podium performance. Find out what it takes.
Read moreBuilding Championship Behavior Using a 360 Degree Point-of-View in Developing Teamwork by Lowell Wightman The team practice today is
Read moreEditor’s note: This week the local paper did an expose about a local high school wresting coach who was arrested
Read moreFor Podium Sports Journal by Stephen Walker, PhD, CC-AASP and Alec Baker, PsyD What happens when you combine the speed
Read moreAthletes in every sport will from time to time lose focus, become self-conscious, have self-doubts to contend with and worry
Read moreby Dr. Stephen Walker, CC-AASP Robin Vealey is one of sport psychology’s best. Her book Coaching for the Inner Edge
Read moreLast fall, I attended a UCLA football game with some friends. One couple brought their young toddler. As we tailgated,
Read moreby Brian McCormick, CSCS, MSS At the gym this week, I watched a seventh grader work with a personal shooting
Read moreROB POLISHOOK, MA, CPC How many times have you heard the following from a coach, parent, or teammate? “If only
Read moreby Dr. Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychogists What do you get when you employ a positive
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