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Focusing Your Attention Effectively to Achieve a Podium Performance
Balancing our focus of attention is a key to performing well, especially when facing competing demands. This is even more important during competition. Focusing on the right things and sustaining that focus is the key to achieving a Podium performance. Find out what it takes.
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by Noah Gentner, PhD Have you ever dated someone who made you feel self-conscious or uncomfortable with who you are?
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“I’ve always, in the back of my head, wanted to be known as one of the greatest short track speedskaters
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by Dr. Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychogists What do you get when you employ a positive
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by Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychologists In a previous article involving a “From the Field” interview
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