consistency Archives -

Athletes Corner Coaches Corner Exclusives Full Podium Archive

Between the Pipes: Mental Toughness Tips for Goalies

October 28, 2011October 29, 2011 Stephen Walker, PhD 4 Comments coaching, consistency, focus, goalies, hockey-goalie, ice hockey, mental-alertness, metnal-toughness, net-location-sequences, practice-routines, pre-game-preparation, recovery, relaxation, self-talk, spatial-ability, target-thinking, thought-pattern-interrupt

For Podium Sports Journal by Stephen Walker, PhD, CC-AASP and Alec Baker, PsyD What happens when you combine the speed

Full Podium Archive

USOC Sport Psychology's “TOP TEN” Guiding Principles for Mental Training

February 6, 2008 Stephen Walker, PhD 2 Comments coaching, consistency, mental-mistakes, mental-skills, mental-training, mistakes, olympic-sports, performance, success, technical-mistakes, training

By Sean McCann, Ph.D., CC-AASP, USOC Sports Psychologist 1. Mental training can’t replace physical training and talent. 2. Physical training

Full Podium Archive

Self Confidence, Motivation, Focus & Pressure – Athletes vs Entrepreneurs

January 10, 2008 Stephen Walker, PhD 2 Comments athletes, Bill, Bill-Gates, Branson, Buffet, consistency, cope, Els, entrepreneurs, Ernie, Ernie-Els, focus, Gates, Journal-of-Applied-Sports-Psychology, mental-skills, motivation, performance, pressure, Richard, Richard-Branson, self-belief, self-confidence, Singh, Tiger, Tiger-Woods, Vijay, Vijay-Singh, Warren, Warren-Buffet, Woods

The following paragraphs come from an article on Coach Dave Rogers. According to the Journal of Applied Sports Psychology, 2002,