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February 18, 2007 Stephen Walker, PhD 0 Comments coach, coaching, competition, counseling, d3 multisport coach, dr.-stephen-walker, exercise-psychology, health-psychology, mental-conditioning, mental-game, mental-skills, mental-technique, mental-tools, mental-toughness, mental-training, mike ricci, mind, monique ryan, peak-performance, performance, personal nutrition designs, sport-performance, sport-psychologist, sport-psychology, sport-psychology-articles, sport-psychology-techniques, sport-psychology-training, sports-performance, sports-psychologist, sports-psychology, sports-psychology-articles, sports-psychology-techniques, sports-psychology-training, sports-skills

Dear Podium: I’ve been training for years and overall my fitness is good. But I see my potential and realize