Competing with Heart – Racing with Gratitude
By Dr. Stephen Walker PhD, NCC, CMPC, USOC Registry of Sport Psychology On August 25, 2007, the world of
Read moreBy Dr. Stephen Walker PhD, NCC, CMPC, USOC Registry of Sport Psychology On August 25, 2007, the world of
Read moreAthletes are thinking differently, Joe Maddon sure is!
Read moreA growth mindset is the Key. Performers who focus on their own preparation, give their best effort and manage a positive attitude are way more likely to be their best when it’s “GO TIME”. They don’t compare themselves to others, for their focus centers exclusively on improving themselves. Their Performances are more consistent because of it. Adopt a Growth mindset – Don’t leave home without it. Be your Best when it Counts the Most.
Read moreAthletes in every sport will from time to time lose focus, become self-conscious, have self-doubts to contend with and worry
Read moreBy Dr. Stephen E. Walker, PhD, CC-AASP Have you ever wondered how your thinking might influence your physical health, performance
Read moreby Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychologists and Loren Fogelman, MEd, EFT-ADV, Sport Performance Consultant -When
Read moreFrom the Editor: Brainspotting is an emerging treatment modality used by a growing collection of mental health practitioners originally designed
Read moreby Dr. Haley Perlus with Stephen Walker, PhD How nervous do you get on race day? How do you feel
Read moreThere are dozens of highlights at every AASP conference and they include the great research presented, successes recognized, new horizons
Read moreby Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychologists Question: “My 13-year-old son is really getting into soccer. I
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