Balancing our focus of attention is a key to performing well, especially when facing competing demands. This is even more important during competition. Focusing on the right things and sustaining that focus is the key to achieving a Podium performance. Find out what it takes.
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Editors note: In my sport psych practice I have recently been asked alot about mindfulness techniques. Meditation, use of mantras
Read morephoto courtesy of media.philly.com Lessons From Merion by Matt Long, MA, MEd “I’ll tell you about these (U.S.) Opens, they
Read morePodium Sports Journal’s Podcast of the Week – An interview with Drs. Noah Gentner and Vanessa Shannon by Dr. Stephen
Read moreDJ Gregory and the PGA Tour by Dr. Stephen Walker, CC-AASP There have been a number of great stories that
Read moreFor Podium Sports Journal by Stephen Walker, PhD, CC-AASP and Alec Baker, PsyD What happens when you combine the speed
Read moreBy Larry Lauer, PhD, CC-AASP Michigan Youth Sports Institute Named one of the NSAPE Top 100 coaching educators of 2007
Read moreby Simon Hartley Be World Class Your performance is entirely within your control. Your performance is not dictated by anyone
Read moreby Dr. Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychogists What do you get when you employ a positive
Read moreby Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychologists In a previous article involving a “From the Field” interview
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