Mantras Archives - Podium Sports Journal

Athletes Corner Exclusives

Motivational Mantra and Mental Toughness

September 18, 2019September 18, 2019 Stephen Walker, PhD 0 Comments athlete motivation, dr stephen walker interview, Mantras, motivation, positive mental attitude, running

By Terri Rejimbal, RRCA certified coach We’ve all heard the saying that “running is 90% mental & 10% physical”, right? It’s

Athletes Corner Coaches Corner Exclusives Full Podium Archive

Athletes: Focus on What YOU Control – Preparation, Effort & Attitude

March 23, 2013March 27, 2013 Stephen Walker, PhD 0 Comments athlete, Athletes In Training, attitude, Define Choke, effort, Mantras, preparation

by Stephen E. Walker, PhD, NCC, CC-AASP, USOC Registry of Sport Psychology and Bill Walker, JD. Athlete’s Dilemma: