The Impact of Psychological Skills Training for Competitive Gymnasts With Performance Anxiety or Fear of Injury
This synthesis explores the topic of sport psychology in its efforts to improve performance of competitive gymnasts.
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mental-skills-training
Jess and Bren Interview Dr. Stephen Walker on KCFR Radio – Ft. Collins, Colorado
Brenda Epstein and Jess Knudson’s award winning sports talk show is called “Beyond the Balls” Listen as they interview our
Read moreThe Nine Mental Skills of a Successful Athlete
During the past twenty-five years, I have had the privilege of working with hundreds of athletes from over thirty different
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